I try to get up to 100g protein a day which is difficult on a vegan diet. : Holinic

I try to get up to 100g protein a day which is difficult on a vegan diet. Print

Modified on: Wed, 27 Mar, 2024 at 9:14 AM

Upping protein intake is a hard task! However, once you cracked it and have made it a habit, the benefits are so great long term. Vegan diets are more difficult, however just try to boost the protein content in every area of your meal or even find a vegan protein powder to help you in these early stages!

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I try to get up to 100g protein a day which is difficult on a vegan diet. Print

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