Should an 8% Biotin deficiency be combated with a Biotin supplement that's in line with a daily requirement? : Holinic

Should an 8% Biotin deficiency be combated with a Biotin supplement that's in line with a daily requirement? Print

Modified on: Wed, 27 Mar, 2024 at 9:15 AM

We personally don't recommend taking supplements like biotin as you can put your hair at risk with taking too much. You should try your best to get it from food and only supplement when you absolutely can't meet the RDA through your diet.

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Should an 8% Biotin deficiency be combated with a Biotin supplement that's in line with a daily requirement? Print

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