I found out that supplements are not regulated. I'll look more into a suitable supplement for me!
Print
Modified on: Wed, 27 Mar, 2024 at 9:17 AM
Yes, it is important to research supplements before taking them as many aren't well formulated. Really you should aim to balance deficiencies through your food and diet choices rather than launching straight into supplements, generally it is can yield better long term results!
Did you find it helpful?
Yes
No
Send feedback Sorry we couldn't be helpful. Help us improve this article with your feedback.
