When using either Shampoo A or B from the 14 Day Challenge, we always recommend following up with a conditioner. This is because these shampoos are pretty natural and basic and were mainly formulated to clean the hair and not hydrate it. Therefore, if you find that your hair becomes tangled or dry after using Shampoo A or B by itself, do follow up with a conditioner. You can opt to use a shop-bought blacklist ingredient free conditioner. Or, if you are interested in learning how to make your own DIY Conditioner, we share recipes in our HCC Program, HQL Program and Luxury Haircare Formulation Guide!