The Deficiency Test revealed I was deficient in copper. Should I include copper-rich foods in every meal I eat?
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Modified on: Wed, 27 Mar, 2024 at 9:30 AM
With any deficiency, the goal should be to reach the recommended dietary intake for your body profile. Do keep in mind that whilst the Deficiency Test is designed to give you an indication of nutrients you may be deficient in, it is not a substitute for a blood test or a visit to your doctor's office!
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