Holinic

There are more advanced techniques to improve your unique hair profile's moisture retention, but this goes beyond what we can cover as part of the challe...

So long as the essential oils are properly diluted, they should cause no drying to your hair.

The workout is only an example - it is more important to get your blood moving therefore, do whatever that feels best for you! You could even put your favour...

SLS is considered safe for the environment. It decomposes into simple, nontoxic components typically within 96 hours. This means that it is biodegradable and...

Unfortunately, this ingredient has caused many people to have negative side effects; therefore, it is not ideal to have it so far up the list!

Eating Aloe Vera is great. You have to prepare it correctly if you are eating it from the plant. The Beginner's Guide to Making Hair Care at Home outline...

Do you know if you're sensitive to all oils? If you know you're sensitive to all oils, I would avoid it completely and increase the amount of aloe ve...

Yes, you can absolutely incorporate protein shakes into your diet to boost your protein intake. Although, be cautious of other added ingredients and inflamma...

Don't feel you have to use everything recommended if it doesn't align with your values! Sarah wants people to understand that these things can be use...

Silver actually has no known purpose in the body nor is it an essential mineral. The RDAs for essential minerals can be found in your Better Hair & Healt...