Holinic

In regards to different types of water, filtered water already sounds pretty great-; generally, it is not something to be super worried about as you level ou...

Salmon and Avocado are great foods to have in your diet.

Biotin is also called Vitamin B7. The recommended dietary allowance for B7 for women is 30 mcg/d, well-woman is slightly above that, and Restore is well abov...

You can use the pictures inside the Better Hair and Health Lifestyle Manual to estimate your body fat percentage. Alternatively you can buy an Adipommeter. I...

Of course it is better to get all nutrition from real food, but we all know that that is sometimes impossible (we'd be eating all the time!). Therefore I...

The extract will keep for around a week in the fridge. You'll need to preserve it if you want it to last longer.

Bis-Aminopropyl Diglycol Dimaleate is not silicone. It's part of a complicated chemical process that is the core of Olaplex's patented technology for...

Unfortunately, this ingredient has caused many people to have negative side effects, therefore it is not ideal to have it so far up the list!

There are a lot of students who follow vegan or vegetarian diets and manage to improve their deficiencies while avoiding animal products! The foods listed in...

Yes, you can use aloe vera in both ways! For example, many haircare formulations make use of this ingredient and it's also recommended as a great detangl...