Holinic

Even if they are mild symptoms, you are still suffering with them, It seems you have a dry and sensitive scalp even if the symptoms are mild. When incorporat...

It's possible that you have a combination of the two! For example, you could have an oily scalp that is sensitive to one or more ingredients in your rout...

Ideally, you want to try to consume more B12-rich foods and only add supplements if you absolutely have to. There are also some studies indicting that aloe v...

If you are following a high-protein diet then there is generally no need to supplement with amino acids or collagen. However, some students find it hard to...

All of the recommendations can be found in the Product Recommendation Database located inside your Library.

Here is the link to the Air Quality Index that was shared in the Module 3.1 (Lesson 9) video titled 'Exercise, Sleep & Anti-Pollution for Hair Growth...

While regular shampoo is necessary to keep your scalp clean and healthy, the scalp toning method is a great way to remove sweat and impurities without stripp...

In terms of reducing sugar consumption, the main focus should be on avoiding or limiting refined sugars that are void of other nutrients. Fruits and natural ...

The Product Recommendation Database can be found in your Resources Library!

If you follow a vegan diet and need to substitute the animal products in the 14 Day Healthy Hair Growth Meal Plan + Cookbook then you may actually be more in...