HQL Product

If you do the 23andme ancestry package, but don't do the health package, will you still be able to transport your data onto the recommended website?
23andme actually collects all the data from your sample and you can download the hard data without interpretation. If you want them to show you what the hard...
Wed, 27 Mar, 2024 at 9:19 AM
Canola oil contains antibiotics and causes inflammation. How can you avoid this when you are eating nuts?
Canola is the worst of all the mass-manufactured oils. Try to get your nuts raw and roast them yourself or buy the roasted ones without any added oils. A l...
Wed, 27 Mar, 2024 at 9:19 AM
How can you protect your hair from sea salt when swimming in the ocean?
There are a couple ways to protect your hair from the salt in the sea: - Wear a swimming cap- this is probably the most effective as the cap will stop the m...
Wed, 27 Mar, 2024 at 9:19 AM
Should you apply oil to your hair before washing?
Effectively, this practice is called 'pre-poo'. This is an important part of a hair care routine as it helps you protect your hair from the water you...
Wed, 27 Mar, 2024 at 9:19 AM
What are some Sleep Styles that can protect your hair at night?
There are a couple ways you can style your hair at night: - You can opt for a loose braid or rope twist. It is important to direct the braid or twist upward...
Wed, 27 Mar, 2024 at 9:19 AM
How can you care for high porosity, dyed, dry and damaged hair properly, when moisture masks don't work?
Are you already incorporating the following steps?: - Pre-pooing with a penetrating oil (for example warm Coconut Oil or Argan Oil). - Drastically reducing ...
Wed, 27 Mar, 2024 at 9:20 AM
Can our hair profile change over time?
Yes it can! This can depend on your routine, your lifestyle or even your external environment. For example, you might have joined the course with high poro...
Wed, 27 Mar, 2024 at 9:20 AM
How can you care for your hair if it is both fine and curly, if some of the advice conflicts each other?
Ideally you want to find a balance between all your goals, but sometimes they can conflict. For example, wanting long and healthy hair but wanting to dye it ...
Wed, 27 Mar, 2024 at 9:20 AM
The Curly Girl Sheet makes no reference to pre-shampooing or applying sealant. Do these practices still apply to curly hair?
Yes, they should exist in every routine in some capacity. The how, when and what is based on the other factors of your profile!
Wed, 27 Mar, 2024 at 9:20 AM
When pre-pooing, can you apply oil that s mixed with conditioner to help with detangling?
The issue with mixing the oil with conditioner is that conditioner absorbs water (due to the fact they contain humectants). This isn't ideal because the ...
Wed, 27 Mar, 2024 at 9:20 AM